Menu ingredients
| Quantity |
Ingredient |
Grocery |
|
1
|
Coconut
|
baking
|
|
1
|
Salt
|
baking
|
|
1
|
Couscous (large/israeli)
|
bread, pasta and pastry
|
|
2
|
Pasta
|
bread, pasta and pastry
|
|
1
|
Pearl barley
|
nuts
|
|
1
|
Rice
|
bread, pasta and pastry
|
|
1
|
Toor dahl
|
bread, pasta and pastry
|
|
1
|
Butter
|
dairy
|
|
2
|
Fetta
|
dairy
|
|
2
|
Mozzarella
|
dairy
|
|
2
|
Parmesan
|
dairy
|
|
1
|
Asparagus
|
fruit and veg
|
|
1
|
Broccoli
|
fruit and veg
|
|
1
|
Capsicum
|
fruit and veg
|
|
4
|
Carrot
|
fruit and veg
|
|
1
|
Cauliflower
|
fruit and veg
|
|
3
|
Celery
|
fruit and veg
|
|
1
|
Chillies
|
fruit and veg
|
|
1
|
Coriander
|
fruit and veg
|
|
1
|
Eggplant
|
fruit and veg
|
|
3
|
Garlic
|
fruit and veg
|
|
2
|
Green beans
|
fruit and veg
|
|
1
|
Green chilli
|
fruit and veg
|
|
2
|
Lemon
|
fruit and veg
|
|
1
|
Mushroom
|
fruit and veg
|
|
3
|
Onions
|
fruit and veg
|
|
2
|
Oregano
|
fruit and veg
|
|
1
|
Parsley
|
fruit and veg
|
|
1
|
Salad
|
fruit and veg
|
|
1
|
Snow peas
|
fruit and veg
|
|
3
|
Spinach
|
fruit and veg
|
|
1
|
Spring onions
|
fruit and veg
|
|
1
|
Tomato
|
fruit and veg
|
|
1
|
Wine
|
fruit and veg
|
|
1
|
Zucchini
|
fruit and veg
|
|
2
|
Almond
|
nuts
|
|
2
|
Walnuts
|
nuts
|
|
1
|
Asafoetida
|
spices
|
|
2
|
Bay leaves
|
spices
|
|
1
|
Cumin seeds
|
spices
|
|
1
|
Curry leaves
|
spices
|
|
1
|
Dried chilli
|
spices
|
|
1
|
Mustard seeds
|
spices
|
|
1
|
Tumeric
|
spices
|
|
1
|
Vegetable stock
|
spices
|
|
2
|
Tin tomatoes
|
tinned goods
|
|
1
|
Tomato paste
|
tinned goods
|