Menu ingredients
| Quantity |
Ingredient |
Grocery |
|
1
|
Salt
|
baking
|
|
1
|
Bread -baguette
|
bread, pasta and pastry
|
|
1
|
Couscous (large/israeli)
|
bread, pasta and pastry
|
|
1
|
Rice
|
bread, pasta and pastry
|
|
1
|
Risotto rice
|
bread, pasta and pastry
|
|
1
|
Butter
|
dairy
|
|
2
|
Fetta
|
dairy
|
|
1
|
Parmesan
|
dairy
|
|
1
|
Sour cream
|
dairy
|
|
1
|
Frozen peas
|
frozen
|
|
1
|
Broccoli
|
fruit and veg
|
|
2
|
Carrot
|
fruit and veg
|
|
1
|
Cauliflower
|
fruit and veg
|
|
1
|
Celery
|
fruit and veg
|
|
1
|
Eggplant
|
fruit and veg
|
|
1
|
Garlic
|
fruit and veg
|
|
1
|
Ginger
|
fruit and veg
|
|
2
|
Green beans
|
fruit and veg
|
|
1
|
Mushroom
|
fruit and veg
|
|
2
|
Onions
|
fruit and veg
|
|
1
|
Parsley
|
fruit and veg
|
|
1
|
Potatoes
|
fruit and veg
|
|
1
|
Spinach
|
fruit and veg
|
|
1
|
Spring onions
|
fruit and veg
|
|
1
|
Tomato
|
fruit and veg
|
|
1
|
Wine
|
fruit and veg
|
|
1
|
Almond
|
nuts
|
|
1
|
Brazil nuts
|
nuts
|
|
1
|
Pinenuts
|
nuts
|
|
1
|
Walnuts
|
nuts
|
|
1
|
Curry leaves
|
spices
|
|
1
|
Dried chilli
|
spices
|
|
1
|
Galangal
|
spices
|
|
1
|
Kari spice mix
|
spices
|
|
1
|
Lemongrass
|
spices
|
|
1
|
Star anise
|
spices
|
|
1
|
Tumeric
|
spices
|
|
1
|
Vegetable stock
|
spices
|
|
1
|
Capers
|
tinned goods
|
|
1
|
Coconut cream
|
tinned goods
|
|
1
|
Olives
|
tinned goods
|
|
1
|
Tin tomatoes
|
tinned goods
|