Menu ingredients
| Quantity |
Ingredient |
Grocery |
|
1
|
Couscous (large/israeli)
|
bread, pasta and pastry
|
|
1
|
Pasta
|
bread, pasta and pastry
|
|
2
|
Rice
|
bread, pasta and pastry
|
|
2
|
Soy sauce
|
condiments
|
|
2
|
Butter
|
dairy
|
|
1
|
Egg
|
dairy
|
|
1
|
Fetta
|
dairy
|
|
1
|
Milk
|
dairy
|
|
1
|
Mozzarella
|
dairy
|
|
1
|
Parmesan
|
dairy
|
|
1
|
Swiss cheese
|
dairy
|
|
1
|
Yoghurt
|
dairy
|
|
3
|
Frozen peas
|
frozen
|
|
1
|
Basil
|
fruit and veg
|
|
1
|
Bean shoots
|
fruit and veg
|
|
1
|
Capsicum
|
fruit and veg
|
|
4
|
Carrot
|
fruit and veg
|
|
2
|
Cauliflower
|
fruit and veg
|
|
1
|
Celery
|
fruit and veg
|
|
1
|
Chillies
|
fruit and veg
|
|
1
|
Coriander
|
fruit and veg
|
|
1
|
Garlic
|
fruit and veg
|
|
1
|
Ginger
|
fruit and veg
|
|
1
|
Green beans
|
fruit and veg
|
|
1
|
Lemon
|
fruit and veg
|
|
1
|
Mint
|
fruit and veg
|
|
2
|
Onions
|
fruit and veg
|
|
1
|
Parsley
|
fruit and veg
|
|
2
|
Potatoes
|
fruit and veg
|
|
1
|
Radish
|
fruit and veg
|
|
1
|
Salad
|
fruit and veg
|
|
1
|
Spinach
|
fruit and veg
|
|
2
|
Spring onions
|
fruit and veg
|
|
1
|
Almond
|
nuts
|
|
1
|
Pinenuts
|
nuts
|
|
1
|
Walnuts
|
nuts
|
|
1
|
Bay leaves
|
spices
|
|
1
|
Cardamom pods
|
spices
|
|
1
|
Chilli powder
|
spices
|
|
1
|
Cinnamon
|
spices
|
|
1
|
Cloves
|
spices
|
|
1
|
Coriander powder
|
spices
|
|
1
|
Cumin seeds
|
spices
|
|
1
|
Kasoori methi
|
spices
|
|
2
|
Peppercorns
|
spices
|
|
1
|
Shahi jeera
|
spices
|
|
1
|
Star anise
|
spices
|
|
1
|
Tumeric
|
spices
|
|
1
|
Lentils
|
tinned goods
|
|
1
|
Olives
|
tinned goods
|
|
1
|
Tin tomatoes
|
tinned goods
|
|
1
|
Tomatoes - sun dried
|
tinned goods
|