Menu for 21 oct, 2019

Recipes

Menu ingredients

Quantity Ingredient Grocery
1 Couscous baking
1 Sugar baking
1 Couscous (large/israeli) bread, pasta and pastry
1 Flatbread bread, pasta and pastry
1 Risotto rice bread, pasta and pastry
1 Vegetable oil condiments
1 Butter dairy
1 Cheddar dairy
1 Fetta dairy
1 Paneer dairy
1 Parmesan dairy
1 Sour cream dairy
2 Frozen peas frozen
2 Capsicum fruit and veg
4 Carrot fruit and veg
1 Cauliflower fruit and veg
1 Chillies fruit and veg
2 Coriander fruit and veg
1 Corn fruit and veg
4 Garlic fruit and veg
1 Ginger fruit and veg
1 Green beans fruit and veg
1 Green chilli fruit and veg
1 Lime fruit and veg
1 Marjoram fruit and veg
2 Mushroom fruit and veg
4 Onions fruit and veg
1 Oregano fruit and veg
1 Parsley fruit and veg
1 Potatoes fruit and veg
1 Salad fruit and veg
1 Spinach fruit and veg
1 Spring onions fruit and veg
1 Tarragon fruit and veg
1 Wine fruit and veg
2 Zucchini fruit and veg
1 Almond nuts
1 Black sesame seeds nuts
1 Pinenuts nuts
1 Sesame seeds nuts
1 Walnuts nuts
1 Chilli powder spices
2 Coriander powder spices
1 Cumin seeds spices
1 Kalonji / nigella spices
1 Kasoori methi spices
1 Peppercorns spices
1 Turmeric spices
2 Vegetable stock spices
1 Tin kidney beans tinned goods
3 Tin tomatoes tinned goods