Menu ingredients
| Quantity |
Ingredient |
Grocery |
|
1
|
Flour
|
baking
|
|
1
|
Couscous (large/israeli)
|
bread, pasta and pastry
|
|
1
|
Filo
|
bread, pasta and pastry
|
|
1
|
Pasta
|
bread, pasta and pastry
|
|
1
|
Rice
|
bread, pasta and pastry
|
|
1
|
Vegetable oil
|
condiments
|
|
1
|
Butter
|
dairy
|
|
1
|
Egg
|
dairy
|
|
2
|
Fetta
|
dairy
|
|
2
|
Mozzarella
|
dairy
|
|
1
|
Parmesan
|
dairy
|
|
1
|
Frozen spinach
|
frozen
|
|
1
|
Basil
|
fruit and veg
|
|
3
|
Carrot
|
fruit and veg
|
|
1
|
Cauliflower
|
fruit and veg
|
|
1
|
Celery
|
fruit and veg
|
|
2
|
Chillies
|
fruit and veg
|
|
1
|
Coriander
|
fruit and veg
|
|
1
|
Dill
|
fruit and veg
|
|
1
|
Eggplant
|
fruit and veg
|
|
2
|
Garlic
|
fruit and veg
|
|
1
|
Green beans
|
fruit and veg
|
|
2
|
Mushroom
|
fruit and veg
|
|
3
|
Onions
|
fruit and veg
|
|
1
|
Oregano
|
fruit and veg
|
|
1
|
Parsley
|
fruit and veg
|
|
1
|
Spinach
|
fruit and veg
|
|
1
|
Spring onions
|
fruit and veg
|
|
1
|
Wine
|
fruit and veg
|
|
1
|
Almond
|
nuts
|
|
1
|
Pinenuts
|
nuts
|
|
1
|
Walnuts
|
nuts
|
|
1
|
Allspice
|
spices
|
|
1
|
Bay leaves
|
spices
|
|
1
|
Coriander powder
|
spices
|
|
1
|
Cumin seeds
|
spices
|
|
1
|
Galangal
|
spices
|
|
1
|
Lemongrass
|
spices
|
|
1
|
Peppercorns
|
spices
|
|
1
|
Tumeric
|
spices
|
|
1
|
Coconut cream
|
tinned goods
|
|
2
|
Tin tomatoes
|
tinned goods
|
|
1
|
Tofu (fried)
|
tinned goods
|